Simple easy to understand introduction to mindfulness, learn how to apply mindfulness in your every day life, learn to use tried and tested tools, to achieve and find a happy medium in your life, free from anger, frustrations, learn to forgive and move forward in your life, by being mindful.
Award winning Life coach Derek McGillivray know as a happy medium. Has meany years of experience in the wellness field and has used his skills to overcome many challenges in his life and now, enlightens others to succeed in life's challenges and move towards that happy medium in life.
Hi, I’m Derek McGillivray
"You live for today, yesterday is gone and tomorrow hasn't come yet. So forget the past learn from it, do today what you couldn't do yesterday and change what could happen tomorrow, do it with love in mind, only you can change your mind set!"
Mindfulness and living a mindful life, is a key part of my life today. Being in the here and now, aware and not over thinking, worrying, and learning to accept and smile. It's a skill worth learning, not only for our personal growth but also for our spiritual growth.
Let me help you in simple no jargon, down to earth way to understand mindfulness and apply it in your life from today!
Scottish Psychic Medium and life coach Derek McGillivray
Reiki Master, Hypnotist, Past life Regression, Fully trained in minfulness based CBT, councelling and much more.
Forgive and let go, don't stay in victim mode, be the victor!
Derek has great empathy with his clients, his personal and spiritual journey has had many twists and turns and now empowers others to lead a meaning full and mindful life full of happiness and love.
Honest, Caring, Kind, Understanding and Enthusiastic
I would highly recommend!! Derek helped put me at ease, remain confident, positive during one of the most stressful experiences I have ever encountered (sitting my driving test). Not only did Derek give me hypnotherapy sessions, he helped give me a more positive outlook on many pressured situations. Derek took the time to really get to know me and to be honest help improve my all round outlook on life and many negative situations, I would recommend Derek to help with many different situations even if you are just looking for a boost in confidence he is just amazing!!